Author:Shaun Wheatcroft

How to Run A 5k At Home

Here are some simple ideas to give you the inspiration to workout at home by completing 5K from the comfort of your own space.

December and 2020 Challenges

The December challenge is a chance for runners of all abilities to push themselves as you can choose between a goal of 25, 50, 100 or 200 kilometres.

Breaking Mental Barriers

Running is an all-inclusive activity, but it is tough on your mental state. Break that routine with these tips to help your mind.

Best Running paths with a View

In this blog we will look at a handful of fantastic running routes that will help you get in your exercise while capturing some stunning views along the way.

Run with Ease, Learn to Breathe

How should you breathe when running? If your breathing technique is not correct it can often lead to greater running stress. We explore more in this blog.

My VR Story – David Gearing

This week we caught up with Virtual Runner member David Gearing for a quickfire question session on Virtual Runner and what it means to be part of the community. Want to take part next time? Please get in touch. When was your first Virtual Runner run and how did you get involved? My first Virtual […]

My VR Story – Luke Bremmer

Virtual Runner member Luke began his running journey back in 2005 and since then has collected over 143 medals. We thought we would catch up with Luke to find out more. Luke runs with the Shelton Striders Running Club in Derby, which along with keeping him active, much like Virtual Running, promotes and supports good […]