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How It Feels To Run A Virtual Marathon

How It Feels To Run A Virtual Marathon Running solo has huge mental benefits and a virtual race can feel just as credible as the real thing Rosie Denny in her own words: Turning 40 this summer was the catalyst for running 26.2. Despite being a seasoned runner of nearly 20 years, the big one […]


How to Run A 5k At Home

Here are some simple ideas to give you the inspiration to workout at home by completing 5K from the comfort of your own space.


Running clothes made from recycled plastic bottles

Virtual Runner has been working with Scimitar Sports for a number of years. You will fairly often see a chance on our Facebook page to win some of their amazing goodies so do keep an eye out! Well this time it was my turn! The fab team at Scimitar sent me one of their tops […]


Not New Year’s resolutions, but goals

Me again, and this time I’m not going to focus too much on my marathon which is now just around the corner (3 weeks away! Eeeeekkk!) Instead, I am going to tell you of the goals I set myself in January and how this worked/didn’t work out for me. You will tell from what I […]


Marathon training continues

January is always a busy month for me, particularly with Virtual Runner. So alongside the best job in the world (which included Virtual Runner LIVE) and marathon training, I haven’t been great at keeping up with my blog. So here goes… If you haven’t read my previous blogs, I have entered to run 26.2 miles […]


The accidental marathon

As you might have read in my last blog, I am currently training for a marathon (Red Kite event in a very hilly part of Wales in late February, what could possibly go wrong?!) I am as I type in week 4 of my training. So far, so good! Last week, you could argue (and […]


December and 2020 Challenges

The December challenge is a chance for runners of all abilities to push themselves as you can choose between a goal of 25, 50, 100 or 200 kilometres.


My running secrets

For those of you who have followed Virtual Runner for some years are likely to know some of this. But here is a blog about where I am at with my running just now. I have ran a few marathons over the years since I took up running in 2013 including the London Marathon on […]


An introduction to the Virtual Runner app

The Virtual Runner app is here – everything you love about virtual running, now available for your smartphone! We wanted to make it as easy as possible for you to enjoy the benefits of virtual running, so the app does exactly that. Free to download for iOS and Android, it lets you find and buy a wide […]


Andrea Kelly – my running journey

I started running in 2007. It was a time before running apps, smart watches, running groups and Facebook. I used to drive my routes after I finished them to find out how far I had gone. In 2010 I fell pregnant. I managed to carry on running until I was 31 weeks when I ripped […]


Top 10 Dog Breeds For Running

Sometimes the best running buddies are those with four legs and a tail. Taking your pooch for a run can be rewarding and mutually beneficial, providing your dog with a regular dose of fresh air and exercise. But not all dogs are cut out for running, especially if you like to turn over long distances. […]


Notching up your achievements in style – around your wrist!

We all know that running isn’t easy. It takes time, effort and commitment, and often, it’s not fun at all, just painful. So, getting others to see and appreciate all that effort and sacrifice you go through as a runner was our chief motivation behind creating Notch, a simple and stylish way of wearing your […]


How to get the most out of your running

Real You Wellbeing are a team of two experience individuals in sports, nutrition and coaching who have very kindly written this blog to inspire your running. How to get the most out of your running? When we set clear goals we are much more likely to be successful. What do you want to achieve this week, […]


Breaking Mental Barriers

Running is an all-inclusive activity, but it is tough on your mental state. Break that routine with these tips to help your mind.


Gary’s Blog – my return to health after a stroke

Hi fellow Virtual Runners, just wanted to share my story with you. In 2010 I developed the most common abnormal heart rhythm, Atrial fibrillation – Initially, it was intermittent or Paraxysmal. I had always kept myself fit by running, rowing and cycling mainly, and was keen to maintain my fitness. I found that i could […]