Our blog & virtual running community

What happens to your body when running on an empty stomach and should you try it? In this week's blog we explore those questions.

We have created 5 tips to aid your mental health whilst in the confines of your own home.

Here are some simple ideas to give you the inspiration to workout at home by completing 5K from the comfort of your own space.

The running shoe market is a thick jungle and can be hard to navigate. In this week's blog, we lend a hand.

If you’re lucky to own or have access to a treadmill, then it’s important to make sure you make the most of it!

Here are our top seven ways you can keep on top of your fitness during Corona Virus, even whilst confined to your own home.

How to prepare for a Marathon. The season is just around the corner, and these elite tests of endurance aren’t the kind of test you can try and flunk.

For beginners who want to start running and need a helping hand, we've have had some great experience with the Couch to 5k app. Try it today.

Virtual Runner has been working with Scimitar Sports for a number of years. You will fairly often see a chance on our Facebook page to win some of their amazing goodies so do keep an...