Our blog & virtual running community

Ready to get back to parkrun? Here are some great parkruns (near and far) which should be added to your parkrun bucket list.

How It Feels To Run A Virtual Marathon Running solo has huge mental benefits and a virtual race can feel just as credible as the real thing Rosie Denny in her own words: Turning 40...

What do you know about ‘The Oxygen Advantage’ technique?

What happens to your body when running on an empty stomach and should you try it? In this week's blog we explore those questions.

We have created 5 tips to aid your mental health whilst in the confines of your own home.

Here are some simple ideas to give you the inspiration to workout at home by completing 5K from the comfort of your own space.

The running shoe market is a thick jungle and can be hard to navigate. In this week's blog, we lend a hand.

If you’re lucky to own or have access to a treadmill, then it’s important to make sure you make the most of it!

Here are our top seven ways you can keep on top of your fitness during Corona Virus, even whilst confined to your own home.