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Virtual Runner launches new anniversary collaboration with Monkey Sox
We are so excited to announce that you can now get your hands (or feet!) on a pair of Virtual Runner-branded Monkey Sox. We’ve been big fans of the brand for ages and... -
The 10 best moments from a decade of Virtual Runner
It started as a way of raising sponsorship for founder Susan’s first marathon attempt, but over the past ten years Virtual Runner has transformed into something far bigger than she could ever have imagined. Here,... -
Virtual Runner’s biggest races
When Virtual Runner’s founder Susan first set up the organisation ten years ago, her main aim was to raise some sponsorship for an upcoming marathon. Fast forward a decade and the initiative has raised... -
The top 10 benefits of running
As we look forward to celebrating the 10th anniversary of Virtual Runner this autumn we’re bringing you a series of 10 ‘Top 10’ blogs to mark the occasion. In our second blog in our 10... -
Virtual Runner’s top 10 parkruns – and a 10th anniversary tour!
It’s no secret that Virtual Runner’s founder Susan is a huge fan of parkrun, and is a familiar face at many in the Nottingham area – and beyond! This week, she will embark on a... -
Time to taper? When to start slowing down
If you’re running a marathon or half-marathon this autumn, the good news is that the bulk of the hard work is already done… If things have gone to plan over the past few months you’ll... -
The power of goal setting for runners
For most of us, running is about so much more than exercise. It’s a journey of self-discovery, growth and accomplishment, of pushing ourselves to do things we never thought we could. But when the initial... -
Strength training for runners
Why strength training is so important for runners Whether you’re an experienced marathon runner or just starting your journey, incorporating strength training into your routine can help take your running game to the next level.... -
Double or Quits…?
The Double or quit race is an annual charity race hosted by Ilkeston Running Club, over the August bank holiday. The race takes place at Shipley Country Park. What’s unique about the race is, YOU decide...