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How To Look After Your Mental Health In Lockdown
We have created 5 tips to aid your mental health whilst in the confines of your own home. -
How to Run A 5k At Home
Here are some simple ideas to give you the inspiration to workout at home by completing 5K from the comfort of your own space. -
What’s the best running shoe?
The running shoe market is a thick jungle and can be hard to navigate. In this week's blog, we lend a hand. -
Treadmill Tips for Lockdown
If you’re lucky to own or have access to a treadmill, then it’s important to make sure you make the most of it! -
7 Tips for keeping fit at home during Covid-19 (Corona Virus) restrictions
Here are our top seven ways you can keep on top of your fitness during Corona Virus, even whilst confined to your own home. -
Preparing for Marathon season: Top tips
How to prepare for a Marathon. The season is just around the corner, and these elite tests of endurance aren’t the kind of test you can try and flunk. -
Couch to 5K – the best way to start running?
For beginners who want to start running and need a helping hand, we've have had some great experience with the Couch to 5k app. Try it today. -
Running clothes made from recycled plastic bottles
Virtual Runner has been working with Scimitar Sports for a number of years. You will fairly often see a chance on our Facebook page to win some of their amazing goodies so do keep an... -
Running Socks to take you that extra mile…
You might have thought about correct shoes, clothing and nutrition but, have you ever considered your socks?